Holistic Health Services & Products
Living Well Co.
A 90-day online program designed specifically for women with family history of dementia - ready to address their modifiable risk factors while they're still in the whisper phase.
What's included:
*Brain-protective nutrition protocols.
*Structured cognitive training (hand-brain coordination, dual-task exercises, memory encoding, vision training).
*Movement strategies that build cognitive reserve.
*Stress management techniques backed by neuroscience
*Sleep optimization for nightly brain detoxification
*Daily habits assessment and personalized action plan
*1 year of access to all content
Be the first to know when doors open + get early bird pricing.
Flexibility
The convenience of being able to download books in a portable and electronic format onto multiple devices is unmatched.
Affordability
As eBooks eliminate printing, paper, and shipping costs. Therefore our eBook is reasonably priced.
Ease of Use
Purchasing, downloading and reading our eBook is simple and instantaneous.
