Health Coaching
for Longevity

It’s time to take a deep dive into your mind, your body, your spirit, and learn how to master yourself so you can start living well today and add quality years to your life.

Join now to create an internal & external shift*

Science backed health coaching no matter where you are in life. What we include in our membership:

Coaching & Mentorship

On demand and at the comfort of your own home, I am here to help you add quality years to your life!

Recipes, Meditations & Fitness

Confused on where to start? No worries, we'll provide you with everything.

Changing
Habits

With our Live Well Longer approach you will change your habits and your lifestyle long-term*

Finding Balance

Who says you can't have the balance of work, life, parenting and taking care of yourself?

the words Living Well Co

Live by & demonstrate
in our services

Self-mastery

Develop long lasting daily habits that will help you stay consistent and disciplined, turning you into the unstoppable person that you are.

STRONG BODY

Discover what, how and when to eat for your body with no diets or restrictions involved. Physical exercise that's right for you and much more.

MENTAL CLARITY

Reframe your thoughts, old patterns and self-limiting beliefs to reach your highest potential. Change your mindset, change your life.

YOU ARE THE DRIVER

You can have energy, no stress, lose the weight you want lose, and just essentially feel good. You just have to have the right coach to get you there.

Imagine This..

You have unmatched productivity at work without bringing the stress home. Not having to miss any days or money due to a debilitating health condition.

You have high quality time with your family. You are present, you can play, attend activities with your kids without stress, guilt, or pain.

You prioritize yourself. You have your personal time, you move your body, you balance your diet with nourishing foods without restrictions. You start to feel so good that even people start to notice it.

Now stop picturing it and start living it! Most doctors just simply do not have time time to sit individually with each patient to talk about nutrition, self-care, mindset and accountability.

That is why health coaching is the best next step. It is the bridge between the doctor and the patient. It is a coach to guide you through your health goals. To set a plan while you are in the driver's seat of your life. That is what Living Well Co. is here to do for you. With a simple approach, backed by science and with no restrictions allowed.

It's Time to Live Well for Longer

View Our Membership

Hi I'm Alejandra

We take a science-backed health coaching approach for those want freedom from unhealthy habits. They want to stop missing work, make money, be present with their family and are ready to start living well.

Entrepreneur, certified integrative nutrition health coach, wife, and mom of 2 with over 10 years in the pharmaceutical industry. Raised in a dysfunctional environment, I battled chronic fatigue, weight issues, restrictive eating, medications, and emotional turmoil for years. Through research, trial and error, and various therapies, I transformed my life and now passionately help others reclaim their well-being.

My mission is to guide individuals in feeling good, looking the way they desire, and realizing their worth, recognizing that healing ourselves is crucial to becoming the person we aspire to be, and to ultimately live well for longer.

FEATURED IN..

More Ways to Tune In to LWC

Listen to Our Podcast with Dr. Joe Sirven

Listen to Our Podcast with Alaina

I know you've been wanting to,
so why not now?
Start Living
Well Today

*Individual results may vary
Living Well Co. INC is not a physician, and the scope of the consultation services does not include treatment or diagnosis of specific illnesses or disorders. If you, the client, suspect you may have an ailment or illness that may require medical attention, then you are encouraged to consult with a licensed physician without delay. Rather than dealing with the treatment of disease, Living Well Co. INC focuses on wellness and prevention of illness through proper diet and nutrition to achieve optimal health. Living Well Co. INC primarily educates and motivates clients to assume more personal responsibility for their health by adopting a healthy attitude, lifestyle, and diet. While people generally experience greater health and wellness as a result of embracing a healthier attitude, lifestyle, and diet, Living Well Co. INC does not promise or guarantee protection from future illness. Living Well Co. INC is a health consultant and not a physician, and you should see a doctor if you think you have a medical condition. Living Well Co. INC will not be held liable for failure to diagnose or treat an illness, nor will she be liable for failure to prevent future illness.