It’s time to take a deep dive into your mind, your body, your spirit, and learn how to master yourself so you can start living well today and add quality years to your life.
Join now to create an internal & external shift*
Science backed health coaching no matter where you are in life. What we include in our membership:
the words Living Well Co
Live by & demonstrate
in our services
You have unmatched productivity at work without bringing the stress home. Not having to miss any days or money due to a debilitating health condition.
You have high quality time with your family. You are present, you can play, attend activities with your kids without stress, guilt, or pain.
You prioritize yourself. You have your personal time, you move your body, you balance your diet with nourishing foods without restrictions. You start to feel so good that even people start to notice it.
Now stop picturing it and start living it! Most doctors just simply do not have time time to sit individually with each patient to talk about nutrition, self-care, mindset and accountability.
That is why health coaching is the best next step. It is the bridge between the doctor and the patient. It is a coach to guide you through your health goals. To set a plan while you are in the driver's seat of your life.
That is what Living Well Co. is here to do for you. With a simple approach, backed by science and with no restrictions allowed.
It's Time to Live Well for Longer
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Hi I'm Alejandra
We take a science-backed health coaching approach for those want freedom from unhealthy habits. They want to stop missing work, make money, be present with their family and are ready to start living well.
Entrepreneur, certified integrative nutrition health coach, wife, and mom of 2 with over 10 years in the pharmaceutical industry. Raised in a dysfunctional environment, I battled chronic fatigue, weight issues, restrictive eating, medications, and emotional turmoil for years. Through research, trial and error, and various therapies, I transformed my life and now passionately help others reclaim their well-being.
My mission is to guide individuals in feeling good, looking the way they desire, and realizing their worth, recognizing that healing ourselves is crucial to becoming the person we aspire to be, and to ultimately live well for longer.
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