I am an entrepreneur, certified integrative nutrition health coach, wife, and a mom of 2. Paired with a background of over 10 years in the pharmaceutical and durable medical equipment sales industry.

During my tenure in the healthcare industry, I learned a lot about what the long-term consequences are when we don’t take care of ourselves. It means a lot of pain, medication, needing equipment support to perform basic needs such as breathing (I sold oxygen tanks), surgery and a diminished quality of life.

Unfortunately, preventative care, as in, how do we prevent going down that route, is not talked about enough.  Seeing that there is a tremendous need, I am now on a mission to help individuals, corporations and healthcare providers, understand what it means to live well no matter what circumstance we are in.

Find out more about what health coaching is.