Easy Way to Upgrade your Health
An easy way to upgrade your health today. Anyone that asks me what is an easy way to upgrade your health I most always ask: Do you cook at home? If you were to ask me 5 years ago if I cooked at home, I would’ve probably laughed and said absolutely not. For most of […]
Why Diets Don’t Work
Why diets don’t work. Why I believe diets don’t work, to be specific. We live in a world of so much information now. Everyone is a specialist in every category and everyday we get new information of what is good or bad for you. Yet, what we don’t understand is that we live in a […]