Love Attachment Styles and Longevity
Love attachment styles and what it means in longevity. I recently saw a post showing statistics about how much time you spend with yourself and other people throughout your life span. First, it shows that the longest relationships throughout the course of your life that you have is with yourself. Meaning you have to really […]
Valentine’s Day Wellness Gift Guide for Her
Valentine’s Day wellness gift guide for her for 2024. I can’t believe it is 2024 already and it is time to think about Valentine’s Day! I know it might seem early but any holiday always creeps up before you know it. After we celebrated Christmas, these are my top wellness gifts for her that are […]
A Wellness Holiday Gift Guide
A wellness holiday gift guide that is Living Well Co. approved (health & longevity approved). These are my absolute favorite things right now and/or have been staples for a long time. Whether you’re on the hunt for the perfect gift for someone or for yourself, here are a couple of suggestions! Happy shopping and happy […]