These school-safe banana cacao muffins are a serious hit. Your children will really be happy when you make these.

Whenever my son has his special day at school, and has to bring a snack for the whole class, I always make these. If I have time of course.

They are vegan, nut free, gluten-free, grain-free, with no sugar except maple syrup.

Super nutritious too.

It contains arrowroot flour. Which is rich in potassium, iron (which most kids need) and B-vitamins. Easier to digest, studies have shown that arrowroot can stimulate immune cells and boost the immune system.

This is the type of arrowroot that I always use.


For 6 Servings

For 30 servings if you want to make it for a whole classroom

Preheat oven at 360 degrees.

Mash bananas and combine with wet ingredients.

Add dry ingredients together.

Mix in the wet ingredients to the dry ingredients.

Mix well.

Line the muffin tin with these silicone muffin liners. The kids will love the fun colors!

Evenly divide the mixture.

Bake for 25 minutes. Check with a toothpick to make sure it comes out clean.

Let it cool and enjoy!

If you are tired of waking up in pain. Tired of not feeling good anymore and wasting so much headspace instead of spending time enjoying yourself then health coaching might be right for you. Check out my offerings and let’s get you scheduled.

My offerings:

I partnered up with Amazon to create a list of products that I specifically use, have used, or will used, that are clean and safe for you and your children. If you are looking for healthier alternatives for food, beauty, and wellness products to make you feel good – then come check this out.

See you next week. Would love to hear your thoughts if you try them!

Alejandra at Living Well Co.

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