Boundaries and Being a Parent

Boundaries and being a parent should be a handbook we get when we first find out we are going to bring a child into this world. “The difference between successful people and really successful people is that really successful people say no to almost everything” – Warren Buffet. Not only are boundaries good for us […]

Simple Tofu Teriyaki Bowl Recipe

A simple tofu teriyaki bowl recipe that the entire family will like. Parents, kids, dogs, grandparents, everyone. Have you ever found yourself just completely burnt out from having to cook yet another dinner? Primarily, because you have to think, again, of something to cook or eat. Having kids means lots of time in the kitchen. […]

What You Should Know About Perimenopause

What every women you should know about perimenopause because it can start as early as age 35. Average age that women get it is between 40-44 years old. It lasts for an average of 4-10 years but it can start as early as 35. Even when you have no symptoms. This really shows you how […]

Spaghetti Wednesday

Spaghetti Wednesday is another favorite in our household. Especially for me. I am usually in charge of dinner during the weekdays, so an easy recipe is key. I don’t shy away from carbs. What I usually do is focus on carbs that are more nutrient dense and are easier to digest. Like for example spaghetti […]

Traveling With Young Kids Tips

Traveling with young kids tips to make your life a little bit easier. We are going on a 10-day Costa Rica trip with the whole family (my husband, 4-year old, 15-month old and I) so I got inspired to write a blog post on tips that I have used for the past almost 5 years. […]