10 Things I Learned While In Hawaii
10 things I learned while in Hawaii last week that made it to be the most magical trip to date. Hawaii is magical of course but that wasn’t the reason why I found it so be so magical. It was magical because of my perspective. My state of mind. I’ve been very privileged throughout my […]
Benefits of Breastfeeding
As I come to the end of my breastfeeding journey with my 19-month-old, I wanted to write about the benefits of breastfeeding. I whole heartedly believe in fed is best. I have met many women who tried breastfeeding but it did not work out or it wasn’t for them for many reasons. Which is completely […]
Mother’s Day Note
A special note to all of my mothers who do it all, for Mother’s Day. Mother’s Day is such a special holiday because you finally get to be celebrated for everything that you do. You get to be honored. You get to feel seen. You finally get a day off. You finally get to sleep […]
12 Things I wish I knew In My 20s
12 things I wish I knew in my 20s to set me up for incredible success in my 30s. Not only personally but financially. When I look back at my early 20s, I cringe. Hard. It was a scary, dark time when I was making a lot of mistakes. Mistakes are a part of being […]
The Tea on Self-Love
The tea on self-love. Why it should matter to you and how you can start practicing it today. When you start your health and healing journey, strengthening the self-love muscle will keep you coming back for more. Why? Because you will feel so good internally. You will feel a new sense of empowerment. So here […]